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    Mindful Yoga Therapy To Treat the Whole Body Connecting Brain & Soul

    Mindful Yoga Therapy To Treat the Whole Body Connecting Brain & SoulMindful Yoga Therapy To Treat the Whole Body Connecting Brain & SoulMindful Yoga Therapy To Treat the Whole Body Connecting Brain & SoulMindful Yoga Therapy To Treat the Whole Body Connecting Brain & Soul

    Schedule an individual or group therapy session today!

    Thai Body Work Treatment

    Co-Meditation Dyad Therapy

    iRest Yoga Nidra

    Book Now

    Mindful Yoga Therapy To Treat the Whole Body Connecting Brain & Soul

    Mindful Yoga Therapy To Treat the Whole Body Connecting Brain & SoulMindful Yoga Therapy To Treat the Whole Body Connecting Brain & SoulMindful Yoga Therapy To Treat the Whole Body Connecting Brain & SoulMindful Yoga Therapy To Treat the Whole Body Connecting Brain & Soul

    Schedule an individual or group therapy session today!

    Thai Body Work Treatment

    Co-Meditation Dyad Therapy

    iRest Yoga Nidra

    Book Now

    Why iRest?

    iRest guided meditation is a modern adaptation of the ancient practice of yoga nidra, designed for people’s lives today. Studies have revealed the effectiveness of iRest across multiple scientific trials, showing benefits for depression, sleep problems, trauma, chronic pain, while improving overall well-being.  iRest

    Learn more

    Why Yoga Therapy?

    Yoga Therapy is used to mindfully concentrate the use of the mind and body working in unity together.  Yoga therapy is also used to address many physical health issues. It has been effectively used to treat back pain, heart conditions, asthma, chronic fatigue, hypertension, multiple sclerosis, and side effects of chemo

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    Therapy Services 

    Tai Bodywork Treatment Therapy

    Co-meditation Dyad

    Gentle Yoga for beginners 

    iRest Yoga Nidra

    Chair Yoga for Rehabilitation

    ihart.yoga

    Houston, Texas, United States

    Carissatheyogi@gmail.com Response time is within 8 to 12 hours.

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